Complete Sleep are very good but 2 capsules was enough 1 if you need just to drift off, have not tried 4 but imagine that you would go very deeply

My boyfriend has sleep issues. Since he tried those capsules, he sleeps like a child, and awakes full of energy

I never had a good sleep, so it was a chance to try something new. It is easier for me to sleep now...a lot of sweet dreams, no nervous .

I started with 1 tablet of Complete Sleep and my sleep was immediate with no after effects in the morning. I decided to try 2 tablets which was a big mistake as my body is smaller than the average person. I was asleep as usual, but I had crazy dreams and could not wake up for an hour. I will stick to 1 tablet. I would recommend this product.

A lovely product that treats your skin during the night. You wake up with nice and smooth skin every time.